Security 101

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What is Zero Trust? A guide to the cybersecurity framework everyone’s talking about

Learn what Zero Trust really means, the challenges of implementation, key success metrics, and how cyber teams can train for Zero Trust using hands-on labs from Hack The Box.

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diskordia,
Dec 04
2025

Zero Trust has levelled up from buzzword to baseline. It’s become the go-to strategy for security leaders as hybrid work becomes the norm, identities multiply, cloud environments sprawl, and attackers moving faster than the plot twists in your favorite Netflix drama. 

Organizations can no longer lean on perimeter-based security or implicit trust. Not when credentials get snatched up daily, supply chains expand attack surfaces, and internal access can be just as risky as external probes. 

And that’s exactly where Zero Trust swoops in; a modern, practical, and measurable cybersecurity framework. When it’s rolled out and enforced effectively, that is. 

In this article we’ll get into what Zero Trust means today, why it matters so much, which metrics to look at to determine success, and how teams can build real Zero Trust capability.

What is Zero Trust?

In simple terms, Zero Trust is a cybersecurity philosophy built on one simple but radical idea attributed to John Kindervag: never trust anything or anyone by default. Verify everything, every time.

Zero Trust meme

Gone is the time when being “inside the network” translated to automatic trust. Today’s threat landscape demands a security model where every access request is rigorously authenticated and authorized, regardless of where it comes from.

Zero Trust turns the traditional perimeter security model on its head, assuming that threats can come from anywhere, including within your own network. And that’s why it calls for continuous verification at each stage.

call coming from inside the house

Think of it less like a well-defended castle and more like a high-security lab, where every door needs its own special clearance, protective gear, and identity checks before you walk through. A Zero Trust approach is made up of several core components:

  • Authentication and authorization for every request, no matter the user’s location or device.

  • Least privilege access that’s diligently scoped to only what’s necessary and constantly re-evaluated.

  • Strong identity verification, employing multi-factor authentication (MFA), device posture assessments, and contextual signals like time, location, or behavior.

  • Continuous monitoring and logging of all user activity, devices, and network flows to spot suspicious patterns in real time.

  • Micro-segmentation and network isolation, which stops lateral movement if attackers breach part of the system.

  • Assumption of compromise, which means no user or device is ever implicitly trusted, even if they’ve passed previous checks.

In practice, this means no more blind trust just because a user is “on the VPN” or physically within the office network. That old perimeter is long gone, replaced by the new one: identities, device health, and context are the new perimeter.

With strict access controls and continuous verification in place, Zero Trust protects sensitive data from insider threats and external attackers alike. It also strengthens compliance postures by ensuring that only the right people have the right access at the right time, across the whole environment.

Why Zero Trust matters right now (more than ever)

Every year, attackers get faster at exploiting misconfigurations, compromised identities, and overly permissive cloud roles. And because companies work across hybrid architectures comprising cloud, on-prem, SaaS, containers, and third-party integrations, the notion of a “trusted internal network” has basically gone up in smoke.

But the decision-makers aren’t imagining this. Global incidents repeatedly show where the cracks form:

  • Compromised credentials account for a significant portion of breaches.

  • Lateral movement often happens quietly across flat networks.

  • Cloud misconfigurations create open doors attackers walk through without breaking a sweat.

  • Phishing still bypasses a shocking number of access and endpoint controls.

  • Insider risks (accidental or intentional) rise as environments become more distributed

None of this is fluff or theory; it’s the reality defenders face every day. Zero Trust is simply a structured way of acknowledging that trust based on location, device, or network boundary is no longer logical.

Sprinkle on some regulatory pressure, increasing ransomware sophistication, SaaS sprawl, and the industry's shift toward identity-centric security, and the question becomes less “should we adopt Zero Trust?” and more “how fast can we get this in place without bringing operations to a halt?”

The 5 key challenges to implementing Zero Trust

The vision of Zero Trust is an elegant one. The execution? Not so much. Organizations don’t fail at Zero Trust because they lack tools. They fail because implementation touches every corner of the business: identity systems, IAM governance, endpoint controls, cloud configuration, network architecture, and even cultural norms.

5 key challenges to executing Zero Trust

1. Identity is a messy business

Zero Trust depends largely on strong identity data. But identity sources in the majority of companies resemble a digital landfill: outdated AD entries, duplicated accounts, SaaS apps tied to personal emails, forgotten service accounts, and “temporary” access that aged like milk.

Actions to take: 

  • Carry out a thorough identity audit to tidy up stale accounts and duplicate entries. 

  • Implement automated identity lifecycle management tools that enforce regular reviews and deprovisioning. 

  • Enforce strong MFA and disallow use of personal emails for business apps.

2. Legacy infrastructure slowing things down

Not everything is cloud-native or Zero-Trust-ready. Some systems can’t support granular access. Others break when you enforce stricter segmentation.

Actions to take:

  • Map out legacy systems and prioritize which can be updated or wrapped with compensating controls (E.g., VPN gateways, proxy layers). 

  • Leverage network segmentation to isolate legacy parts while planning phased upgrades.

  • Start with micro-segmentation around legacy systems and go from there.

3. Underestimating cultural friction

When people are used to broad access, introducing least privilege feels like some kind of betrayal. Even security teams push back when workflows suddenly require more steps.

Actions to take:

  • Look at Zero Trust adoption like a change management project. 

  • Communicate benefits across the organization clearly and early on in the project. 

  • Get teams involved in defining access policies to minimize pushback. 

  • Prioritize quick wins and offer continuous training that showcases “less hassle, more security.”

  • Shout-out and reward ‘Zero Trust champions’ across the organization.

4. Retrofitting network segmentation is hard

Micro-segmentation sounds simple until you start untangling years of interconnected systems no one has fully documented.

Action to take:

  • Find critical apps and data flows, then segment bit-by-bit rather than all at once. 

  • Use automated tools that visualize network traffic and dependencies to avoid guesswork. 

  • Document as you go to avoid an “untangling spaghetti” situation later.

5. Varying skills gaps across the organization

Most cybersecurity professionals grew up in a perimeter-first world. Zero Trust requires new skills: identity-focused detection, policy creation, segmentation, access governance, and threat-informed architecture. 

Actions to take:

  • Invest in targeted upskilling tailored to roles (E.g., security teams get deep dives on identity and segmentation; broader IT focus on monitoring and response basics).

  • Use hands-on labs and real-world scenarios to turn theory into practice. 

  • Create mentorship programs and create knowledge hubs to spread expertise.

Upskill your security team with LetsDefend

How to train for Zero Trust (where theory meets practice)

Here’s the TL;DR: no Zero Trust strategy survives first contact with an ill-prepared workforce. You could have the best tech stack in place, but at the end of the day, it all boils down to human skills.

People make or break Zero Trust programs. So, if your team can’t detect unusual identity behavior, enforce least privilege, safely segment networks, and respond to identity-driven attacks quickly, then your Zero Trust roll out is riddled with weak points.

HTB gives organizations the kind of hands-on, real-world upskilling teams need to make Zero Trust operational, not theoretical.

Metrics to track on your Zero Trust journey

Determining Zero Trust maturity is famously tricky. Leaders want clean dashboards. Reality delivers mixed signals. But there are a few metrics that give proper visibility without turning your roadmap into an endless academic paper.

Identity and access metrics

  • MFA adoption rate across all user types

  • Number of privileged accounts and their usage frequency

  • Reduction in standing privileges

  • Time-to-provision and time-to-deprovision access

Network and segmentation metrics

  • Percentage of critical apps with micro-segmentation in place

  • Lateral movement detection rate

  • Number of blocked east-west traffic attempts

Threat detection and response metrics

  • Mean Time to Detect (MTTD) suspicious access activity

  • Mean Time to Respond (MTTR) to identity-based alerts

  • Completion rate of Zero Trust–aligned incident response playbooks

Human capability metrics

These matter more than most dashboards admit:

  • Performance on identity, access, and segmentation-related security challenges

  • Ability to detect and respond to real-world Zero Trust failure modes

  • Trendlines in CTF or lab scenarios that map to Zero Trust principles

These metrics give leaders a grounded sense of whether Zero Trust is becoming reality or just living in a slide deck.

LEARN HOW THREAT RANGE = VISIBILITY

How HTB supports Zero Trust training:

1. Understand Zero Trust through hands-on practice

Instead of reading guidance and hoping it sticks, employees work through realistic scenarios that reinforce learning around identity controls, access policies, monitoring, and segmentation.

2. Simulate Zero Trust breakdowns

Teams practice spotting suspicious authentication attempts, blocking lateral movement, and reacting to privilege misuse inside safe, controlled environments.

3. Find weaknesses in identity and segmentation

Labs reveal where teams struggle with validation, logging, segmentation, or privilege tightening, giving leaders real insight into operational gaps.

4. Build custom labs mirror their actual architecture

HTB lets organizations recreate parts of their own stack to test Zero Trust edge cases and failure scenarios safely.

5. Stay ahead of evolving threats and tactics

Zero Trust isn’t static. HTB helps teams train continuously as attacker tradecraft changes, especially around identity and cloud exploitation.

When employees train through real-world scenarios, they don’t just understand Zero Trust. They internalize it.

Zero Trust doesn’t work without people who ‘get’ it

Adopting Zero Trust is like moving from a guard dog to a full security camera system. You increase visibility, tighten access, and monitor everything. 

But none of that will matter if the team behind the system can’t interpret what they’re seeing or respond when something goes wrong. A robust Zero Trust program is determined by the technologies you deploy as well as:

  • How consistently access is verified

  • How effectively the team detects anomalies

  • How quickly incidents are contained

  • How confidently employees navigate identity-first security

And all that comes from the right upskilling for your team. Engaging, realistic training informed by the current and evolving threat landscape

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